Freedom from Fibromyalgia

Whoops! I’ve gone and made a total elf of myself!
One of my New Year’s Resolutions is to have more fun … and that includes more dancing.
I’m getting a head start here. How about you?
My warmest wishes for a wonderful Christmas (or your own favorite holiday) and a joyous New Year!
Cheers, Sheila
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Sometimes the commotion and expectations of this time of year can send us spiraling downward into stress and exhaustion. At such times, I’ve always been grateful for the gentle reminders on the side of my “Don’t Sweat the Small Stuff” coffee mug.
Here are a few….

a quiet mind is the foundation of inner peace
fill your […]

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Looking back, I now believe that my first tangle with what later came to be known as fibromyalgia came in the mid-70s, following a physical attack and its aftermath.
I used to describe my state as “feeling like I’ve been run over by a truck” and “having a fog machine in my head.” Many years later, when […]

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