Freedom from Fibromyalgia

Action tools and inspiration on the road to wellness

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Entries Tagged as 'Lifestyle Shifts'

Don’t Eat Anything Your Great-Great-Great-Grandmother Wouldn’t Recognize as Food

May 1st, 2007 · No Comments

My grandmother Jenny was born in rural Nova Scotia in 1890. Her father was a blacksmith and the family had many children, not all of whom lived.
I often wonder at the difference between her lifestyle and our own.
While still a teenager, Jenny left home and took the train out West to become a […]

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Tags: Lifestyle Shifts

All Aboard the Energy Bus

February 6th, 2007 · No Comments

Author Jon Gordon is a self-confessed addict. An energy addict, that is.
To celebrate the launch of his new book, The Energy Bus, Jon is leading a free teleseminar on Wednesday, February 7th at 8:30 pm Eastern / 5:30 pm Pacific.
On the call, Jon promises to share:

Strategies to overcome fatigue, fear, stress and negativity
A simple way […]

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Tags: Lifestyle Shifts

alive magazine … a good place to start

December 15th, 2006 · No Comments

When you’re taking a natural route to recovery from fibromyalgia and chronic fatigue, you need trusted sources of information.
One that I rely on locally (in British Columbia, Canada) is a magazine called alive, which has been keeping its readers up-to-date with natural health for more than 30 years.
For instance, here’s a comprehensive article on fibromyalgia […]

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Tags: Lifestyle Shifts